Attachment based EMDR therapy for trauma and relationships in Colorado

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, brain-body therapy that helps you reprocess the memories still running the show — without needing to relive or narrate every detail. Using bilateral stimulation like eye movements, taps, or tones, EMDR helps your brain re-store difficult experiences so they no longer carry the same emotional charge or negative beliefs about yourself.

 

If you've done all the talking, read all the books, and still feel stuck, attachment based EMDR therapy offers something different. EMDR therapy helps us get unstuck and is especially effective for PTSD and unresolved trauma, anxiety and panic, medical trauma, athletic injury, negative self-beliefs (“I’m not safe,” “I’m not enough”), relationship patterns that keep repeating, and the kind of chronic tension or edge that doesn’t have an obvious cause. Many clients come to EMDR after other approaches have helped some, but not gotten them all the way there.

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I am trained specifically in EMDR, not offering it as an add-on to general practice. I have witnessed significant growth, healing and lasting change for my clients over the years, using EMDR.

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Lori Sorrel, LPC, ACS, is an EMDRIA approved Certified Therapist and Consultant in Traning (CIT), specializing in EMDR and attachment-focused trauma care. Sessions are available inperson in Centennial, or virtually anywhere in Colorado. Sparrow Therapy Collective offers private-pay and is out-of-network for insurance. A super bill is available upon request.

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You don’t have to have the language for what happened to you to start. Book a free consultation and I’ll help you let go of your past together.